How to Fight Back
In this episode, Heidi and Joel give you specific advice on how to channel your frustrations into positive action within your community, focusing on local issues and building a strong support network. They offer insights into being proactive and engaged, highlighting how to make a difference on the ground, especially in rural settings.
Then Jess Piper, Executive Director for Blue Missouri, joins Joel to discuss political engagement, grassroots organizing, and the importance of rural communities in America. Jess shares her teaching journey, key strategies to revive Democrats' presence in rural areas, and her current role with Blue Missouri, raising funds to support Democrats in red districts. Jess’s story is an inspiring reminder of the power of individual action in fostering change, even against daunting odds.
Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.
The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.
Then Jess Piper, Executive Director for Blue Missouri, joins Joel to discuss political engagement, grassroots organizing, and the importance of rural communities in America. Jess shares her teaching journey, key strategies to revive Democrats' presence in rural areas, and her current role with Blue Missouri, raising funds to support Democrats in red districts. Jess’s story is an inspiring reminder of the power of individual action in fostering change, even against daunting odds.
Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.
The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.
Creators and Guests

Host
Heidi Heitkamp
U.S. Senator Heidi Heitkamp served as the first female senator elected from North Dakota from 2013 – 2019. he is the founder and Chair of the One Country Project, an organization focused on addressing the needs and concerns of rural America. Heidi was recently named the Director of the Institute of Politics at the University of Chicago, a university she has long been committed to and a place where she enjoys engaging with students over civic discussions while encouraging them to seek opportunities in public service to our country. Heidi also serves as a contributor to both CNBC and ABC News.

Host
Joel Heitkamp
He is an multi-award winning talk show host both regionally and nationally. Before radio, he served in the North Dakota Senate from 1995-2008.

Guest
Jess Piper
Jess is a fierce advocate for rural communities and public schools. She was an American literature teacher for 16 years and decided to run for a house seat in Missouri’s first district in 2022. Although she lost the race, she continues her activism. She is the Executive Director of Blue Missouri and writes a substack called "The View from Rural Missouri."
