Surviving Suicide
Content warning: this episode includes frank discussions about mental health and suicide.
If you or someone you know is undergoing a suicidal, mental health and/or substance use crisis, please call 988. Counselors at the Suicide & Crisis Lifeline are available to help.
Suicide is a public health crisis in the United States, with nearly 50,000 Americans dying by suicide last year, a 2.5% annual increase, according to the Centers for Disease Control and Prevention.. To raise awareness about the need for more mental health resources across the USA and especially in rural America, Joel and Heidi share a very personal story.
Creators and Guests

Host
Heidi Heitkamp
U.S. Senator Heidi Heitkamp served as the first female senator elected from North Dakota from 2013 – 2019. he is the founder and Chair of the One Country Project, an organization focused on addressing the needs and concerns of rural America. Heidi was recently named the Director of the Institute of Politics at the University of Chicago, a university she has long been committed to and a place where she enjoys engaging with students over civic discussions while encouraging them to seek opportunities in public service to our country. Heidi also serves as a contributor to both CNBC and ABC News.

Host
Joel Heitkamp
He is an multi-award winning talk show host both regionally and nationally. Before radio, he served in the North Dakota Senate from 1995-2008.
